Explore Coaching
You already have what it takes. Let's build the rest.
Coaching that sees the whole athlete, not just the workout data.
Run Coaching
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Individualized programming built around your specific physiology, goals, and the real demands of your life.
Every workout is designed with intention. Knowing your training history, how your body responds to load, and what your life actually looks like is what makes the difference between a plan that works and one that just exists on paper.
Your workouts sync directly from your GPS watch into TrainingPeaks, where you'll receive coaching comments and reviews so every workout gets seen and informs the next step forward.
We connect twice per block (4 weeks) via phone or Google Meet to review your training, track your progress, and dial in your nutrition so you're feeling and performing at your best. Race planning support is included as your events approach.
Between calls, you have direct access via WhatsApp — for questions, check-ins, or anything that comes up along the way.
What's included:
Individualized run programming via TrainingPeaks
Workout comments and reviews
Bi-weekly coaching calls(2x/block*) via phone or Google Meet — training check-ins, nutritional support, and race planning. *Block = 4 weeks
Ongoing communication via WhatsApp between calls
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Everything in MADE — plus weekly coaching calls and an individualized strength program integrated into your training.
MADE MORE is whole-athlete coaching at its most complete. Strength training is programmed deliberately alongside your running as a core part of how you develop as an athlete. A stronger, more resilient body runs better, recovers faster, and stays healthy longer.
The difference in MADE MORE is the rhythm of weekly connection plus strength programming. Consistent feedback is one of the most underrated parts of the coaching process, it means we're adjusting and refining in real time rather than waiting for small things to become bigger ones. Each weekly call covers your training, your nutrition, how you're feeling, and what's ahead. Over time, that regularity builds a depth of understanding that makes the coaching sharper and the results more consistent.
WhatsApp access keeps communication open between sessions so nothing has to wait until the next call.
What's included:
Individualized run programming + strength program via TrainingPeaks
Workout comments and reviews
Weekly coaching calls (4x/block*) via phone or Google Meet — training check-ins, nutritional support, and race planning. *Block = 4 weeks
Ongoing communication via WhatsApp between calls
Coaching That Actually Knows You
This is whole-athlete coaching. You're not simply a set of splits and weekly mileage — you're a whole human, and the best results come when your training reflects that. When a coach truly knows you, they can design something that doesn't just fit your goals — it fits you.
Real coaching starts with a real relationship. Kat's approach is hands-on — it’s an ongoing conversation between coach and athlete built on trust, attention, and care, not a generic plan dropped into an app.
Training doesn't happen in a vacuum. Your sleep, your stress, your work schedule, your family, your history of injuries, how your body has responded to load — all of it matters. Understanding the specific demands and stressors of your life, alongside your training history and physiology, is the foundation of everything Kat does. Because a plan that ignores your real life isn't a plan — it's a guess.
Don't see a program that suits you? Fill out the form below to connect with Kat — let's find the right fit for you.
the Process
Discover
Before training begins, we talk. Understanding who you are as an athlete — your history, your physiology, your goals, and your life. This is the foundation everything else is built on.
Design
Your training is built from the ground up around what we learn about you. The plan is intentionally designed, tailored to fit your life and get you from where you are to where you want to be.
Connect
Regular calls and open communication keep the coaching process alive between sessions. You have a real coach in your corner, not just a plan sitting in an app.
Evolve
Coaching decisions are driven by real outcomes and real feedback — not assumptions. As feedback comes in from workouts and communication, we make appropriate decisions, ensuring what we're doing always reflects where you actually are. Training should evolve as you do!
This is what training with a coach who actually knows you feels like.
“I have been working with Kat for just over a year now and it has been game changing. I came from a crossfit background and never did much running, but within a year, she has helped me achieve two top ten 50k finishes. Kat is a true professional and loves what she does and her personal experience competing at the highest level has been a tremendous resource. Kat is an amazing coach, but best of all, she truly loves people and wants to build meaningful relationships. Couldn’t be more thankful for her expertise and her friendship!”
-Zach W.
Let’s Work Together
If you're interested in working with Kat, complete the form with a few details about you. She’ll review your message and get back to you as soon as possible!
Kat is an amazing running coach and person, and I’m so grateful to have her in my life!!
When we first started working together, I was struggling at the 50-mile and 100K distance and starting to wonder if my 100-mile goals were out of reach.
Kat’s training not only filled major gaps in my fitness and endurance, but she made me feel heard and understood in every conversation. She listened, asked questions, and was fully committed to helping me problem solve and put together races I could be proud of.
In the two years I’ve trained with Kat, I’ve podiumed at local ultras and finished my first 100-miler as 3rd female - all thanks to her knowledgeable guidance, unwavering belief in me, and constant support.
If you’re looking for a running coach who truly cares, who treats your goals like they matter, who will remind you “you can do it” when you’re starting to think you’re crazy, and who will pour so much knowledge, time, and energy into helping you succeed - Kat is your coach.”
— Abby H.